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Psychologists study the science of human behaviour and have specific training in counselling and various forms of therapy. They help clients resolve mental health issues by:
- Providing a non-judgemental place to talk and discuss problems
- Helping to uncover causes of emotional issues
- Helping to identify and change negative thought, emotional and behavioural patterns
- Providing advice, tips and techniques on how to prevent negative behaviour and make positive changes
In order to practice, psychologists are required by law to complete a degree majoring in psychology with honours or a four-year Bachelor of Psychology. This is followed by either an accredited two-year postgraduate qualification, or two years of supervised experience with a registered psychologist. Psychologists cannot prescribe medication and instead typically focus on talking-based therapies such as Interpersonal Therapy or Cognitive Behavioural Therapy, which involves exercises intended to change thought and behavioural patterns.
As part of the Better Access to Mental Health Care initiative, you can see a registered psychologist or specialist clinical psychologist who is a Medicare provider by first discussing this with your GP who can arrange a mental health plan and referral.
This information was derived from the Australian Psychological Society website. Please visit their website to learn more about psychologists and the different types of psychologists available.
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